The Therapy Room provides psychotherapy and counselling services for individuals and families in Melbourne, Australia.
Licensed psychotherapist and counsellor Shazia Khan, MACA founded The Therapy Room with one aim in mind: help those wanting to overcome challenges affecting their overall quality of life, find fulfillment and live with renewed hope. Culturally sensitive and fluent in English, Urdu, Hindi and Punjabi, in Shazia you will find a caring professional, passionately addressing mental health concerns and counselling needs of diverse individuals with respect and understanding.
Adolescents encountering emotional or behavioural challenges
Families of children diagnosed with Autism Spectrum Disorder (ASD)
Parents experiencing perinatal and postnatal depression and anxiety (PND)
Individuals experiencing stress, depression and/or anxiety
Individuals and families struggling to cope with traumatic or tragic life events
Because we all need help sometimes. Life in today’s environment is a struggle for the best of us. Personal challenges and adverse changes along with an onslaught of world stories of doom and destruction slowly wear us down – reducing our resilience and impacting our ability to deal with stress and adversity effectively. Without strong support, an unhealthy cycle of anxiety, depression, anger and stress can become a reality for many.
A trusted counsellor can help you understand your behaviour and adjust your attitude to better manage your life.
If you are struggling to navigate life’s formidable challenges, it may be time to seek the advice of a caring professional. The Therapy Room offers confidential, supportive and understanding guidance you need to take control of your life and achieve emotional wellbeing.
Thank you Shazia for being there for me in some of my darkest moments. You pulled me out of my dark corners gently with your positivity and wisdom. Without judging or making me feel inadequate. You bring out the best in people.
Shazia is someone who is very approachable and simply knows how to convey a positive outlook for life in general. An excellent mentor, great communicator, she explains things with clarity and with sound knowledge.
Take the first step to finding peace for yourself and those around you. Schedule a complimentary phone consultation for an informal introduction with Shazia Khan. This will be a great opportunity to walk through your concerns and determine how we can work together to meet your counselling needs.
eCounselling options are available over Skype, FaceTime or Phone.